Lisaslosing's Journal, 20 October 2011

Well, at least I didn't gain... Need to get on the ball and move forward with this.. but it is so hard.. to stay on it.
192.6 lb Lost so far: 3.4 lb.    Still to go: 62.6 lb.    Diet followed poorly.
losing 0.1 lb a week

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You didn't gain? That's very good! You've already lost some weight so you're still on the right track. One pound at a time, hang in there, we can do this!!! 
20 Oct 11 by member: Ayngel

     
 

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