Weigh In record (no journal entry) for 26 February 2016
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195.2 lb
Lost so far: 38.3 lb.
Still to go: 20.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2016:
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918 kcal
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Fat: 34.98g | Prot: 36.45g | Carb: 111.03g.
Breakfast: The Republic of Tea Be Well Red Teas - Get Charged, Yeast-free gluten-free English Muffins, Butter. Lunch: Yoshinoya Teriyaki Gyoza, Green Tea, California Rolls. Dinner: Buffalo Wild Wings Buffalo Chips (Regular), Buffalo Wild Wings Ranch Sauce, Trader Joe's Carrot & Celery Sticks, Buffalo Wild Wings Chicken Wings. more...
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losing 2.1 lb a week
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silvasurfas's weight history
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