Weigh In record (no journal entry) for 26 February 2016
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255.2 lb
Lost so far: 0.8 lb.
Still to go: 65.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2016:
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477 kcal
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Fat: 6.51g | Prot: 75.64g | Carb: 24.87g.
Breakfast: Butterball Everyday Boneless Skinless Turkey Breast. Lunch: Asparagus, Penny's Salsa Pico De Gallo, Baked or Broiled Cod. Dinner: Shrimp (Mixed Species, Moist Heat, Cooked). Snacks/Other: Strawberries. more...
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losing 2.8 lb a week
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