Weigh In record (no journal entry) for 19 October 2011
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253.2 lb
Lost so far: 45.2 lb.
Still to go: 78.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 October 2011:
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1606 kcal
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Fat: 39.21g | Prot: 60.39g | Carb: 239.32g.
Breakfast: Egg, White Bread . Lunch: roasted chicken with lemon pepper. Dinner: Meat Free Fried Rice. Snacks/Other: Monster Pops, Extra Butter Microwave Popcorn, mini pretzels, Light French Onion Cheese Wedges, apple. more...
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losing 0.5 lb a week
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Comments
YOU are so close!! You're gonna hit 250 in no time!! Also, what the heck is DDR??
20 Oct 11 by member: orchidannie
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:) I'm hoping in just another week or two! DDR is Dance Dance Revolution. It's a dancing video game.
24 Oct 11 by member: diddoh
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diddoh's weight history
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