Weigh In record (no journal entry) for 25 February 2016
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195.5 lb
Lost so far: 38.0 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2016:
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914 kcal
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Fat: 45.46g | Prot: 44.84g | Carb: 80.76g.
Breakfast: Yeast-free gluten-free English Muffins, Butter, The Republic of Tea Be Well Red Teas - Get Charged. Lunch: Amy's Gluten Free Burrito Cheddar Cheese. Dinner: Goat Cheese, Arugula Lettuce, Calavo Avocado, Chicken Breast. more...
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gaining 10.5 lb a week
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silvasurfas's weight history
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