dawnlmccormick's Journal, 22 February 2016

Weigh In record (no journal entry) for 22 February 2016
133.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 February 2016:
254 kcal Fat: 9.44g | Prot: 29.37g | Carb: 20.52g.   Lunch: Egg, Mozzarella Fresca Fresh Mozzarella, Cherry Tomatoes, Cucumber (with Peel). Snacks/Other: Ensure Light, Medifast Cookie Dough Chewy Bar. more...
losing 0.1 lb a week

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