gmailgirl's Journal, 17 October 2011

165.5 lb Lost so far: 9.5 lb.    Still to go: 35.5 lb.    Diet followed reasonably well.

---

1245 kcal

Fat: 40.66g | Prot: 62.65g | Carb: 199.63g.   Breakfast: Honey Nut Cheerios. Lunch: Pringles Stix, celery, low fat ranch dip, smart ones three cheese ziti marinara. Dinner: jello sugar free pudding, lays light chips, digiorno cheese and tomato. more...

2190 kcal

Activities & Exercise: Exercise machine (slow) - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...