Weigh In record (no journal entry) for 17 October 2011
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185.0 lb
Lost so far: 84.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 October 2011:
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378 kcal
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Fat: 9.31g | Prot: 34.05g | Carb: 42.92g.
Breakfast: arctic zero, 2% milk, lean dessert , yoplait chocolate banana. more...
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losing 0.7 lb a week
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moonbeam2's weight history
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