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Crappy medical scale. The thing read that I gained 2.5 lbs. I hate being honest sometimes but I'm only lying to myself if I fail to tell the truth. It's been really hard to get going after the achievement I obtained but there is still more weight that needs to go.
Today's walk;
A fast 3.19 miles :)
I jogged about one mile. I was sweating up a storm. Love that.
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307.0 lb
Lost so far: 28.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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gaining 4.4 lb a week
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