Weigh In record (no journal entry) for 17 February 2016
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301.0 lb
Lost so far: 9.0 lb.
Still to go: 101.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2016:
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791 kcal
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Fat: 54.95g | Prot: 60.56g | Carb: 11.94g.
Dinner: Butter, Garlic Cheese Mashed Cauliflower, Beef Steak. Snacks/Other: Hannaford Dill Pickle Slices, Vitafusion, MultiVites Gummy Vitamins, B-12 Gummy Vitamins, Water. more...
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losing 6.1 lb a week
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