gmailgirl's Journal, 15 October 2011

165.5 lb Lost so far: 9.5 lb.    Still to go: 35.5 lb.    Diet followed reasonably well.

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1511 kcal

Fat: 35.80g | Prot: 93.40g | Carb: 206.40g.   Breakfast: Special K Cereal Bars - Blueberry. Lunch: ihop two. Dinner: jello sugar free pudding, lays light chips, Venison chili. Snacks/Other: dots. more...

2136 kcal

Activities & Exercise: Shopping - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...