Weigh In record (no journal entry) for 14 October 2011
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137.0 lb
Lost so far: 5.0 lb.
Still to go: 12.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 14 October 2011:
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123 kcal
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Fat: 3.23g | Prot: 1.50g | Carb: 24.73g.
Breakfast: apple. Lunch: salad dressing, lettuce salad. more...
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losing 7.0 lb a week
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sharonljohnson's weight history
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