gmailgirl's Journal, 14 October 2011

166.0 lb Lost so far: 9.0 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.

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1360 kcal

Fat: 38.00g | Prot: 55.00g | Carb: 205.00g.   Breakfast: Special K Cereal Bars - Blueberry, Kellogg's Special K Cereal Bars - Peaches & Berries. Lunch: Krispy Kreme Glazed Doughnut, taco bell fresco steak taco. Dinner: blue bunny, lays light chips, lean cuisine chicken parmesean. Snacks/Other: pringles. more...

2295 kcal

Activities & Exercise: Running (jogging) - 5/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...