Weigh In record (no journal entry) for 09 February 2016
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200.9 lb
Lost so far: 0 lb.
Still to go: 32.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2016:
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175 kcal
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Fat: 3.00g | Prot: 16.00g | Carb: 23.00g.
Breakfast: Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Beachbody Shakeology - Tropical Strawberry. more...
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losing 18.2 lb a week
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