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Day 2 - ate lots of chocs, tomorrow Ash Wednesday, so fasting....
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129.6 lb
Lost so far: 6.6 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 February 2016:
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846 kcal
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Fat: 23.26g | Prot: 33.50g | Carb: 134.46g.
Breakfast: Plums, Nectarines, Sweet Cherries (Queen Anne, Bing). Lunch: Chicken Breast, Rao's Homemade Tomato Basil Sauce, Goya Chick Peas, White Rice. Dinner: Mixed Salad Greens, Tomatoes, Cooked Artichoke (from Fresh). Snacks/Other: Lindt Swiss Classic Milk Chocolate. more...
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1754 kcal
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Activities & Exercise:
Sleeping - 7 hours, Resting - 15 hours, Fuelband calories - 2 hours. more...
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losing 17.0 lb a week
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