Weigh In record (no journal entry) for 06 February 2016
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192.0 lb
Lost so far: 13.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2016:
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680 kcal
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Fat: 36.00g | Prot: 45.00g | Carb: 47.00g.
Lunch: Better Made Wavy Potato Chips, Alpine Lace Reduced Sodium Muenster Cheese, Sara Lee Oven Roasted Chicken Breast, Aunt Millie's Family Style Seeded Italian Bread. more...
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steady weight
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