wroughtinfire's Journal, 12 October 2011

I actually need to exercise and things. I've been lazy lately, and that's why the weight loss is slower.

197.8 lb Lost so far: 18.2 lb.    Still to go: 47.8 lb.    Diet followed reasonably well.

---

1092 kcal

Fat: 27.96g | Prot: 56.66g | Carb: 156.75g.   Breakfast: Pumpkin Pie Pop Tart. Lunch: cabot serious snacks, apple, smoked salmon. Dinner: marinara sauce, mission wheat tortiall, meatloaf, Spinach, Fat Free Ricotta Cheese. Snacks/Other: cranberry juice. more...

2782 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 1 minute, Sleeping - 8 hours, Resting - 6 hours and 59 minutes, Desk Work - 8 hours. more...