wroughtinfire's Journal, 19 October 2011

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I don't know how that happened, actually, as I thought I wasn't doing that well. No complaints, though...I'm not going to look a gift horse in the mouth.

193.8 lb Lost so far: 22.2 lb. Still to go: 43.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 19 October 2011:

1067 kcal

Fat: 37.47g | Prot: 101.29g | Carb: 76.14g. Breakfast: Pumpkin Pie Pop Tart. Lunch: brussels sprouts. Dinner: buffalo chicken. Snacks/Other: Apples. more...

2511 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...

on diet wroughtinfire's own diet losing 4.0 lb a week


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	kingkeld commented on their journal.
	sarahduke updated their Exercise Diary.
	Ms LadyBird recorded a weigh in at 142.2 lb.
	AJHR recorded a journal and a weigh in at 260.0 lb.

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	Jabow recorded a journal and a weigh in at 175.4 lb.
	Stephen68 recorded a weigh in at 186.3 lb.
	Ruhu updated their Exercise Diary.
	isptech recorded a journal and a weigh in at 213.2 lb.
	onetwinsoul recorded a weigh in at 183.0 lb.
	trangve recorded a weigh in at 127.4 lb.
	Baeli recorded a weigh in at 186.0 lb.
	Pansori recorded a weigh in at 169.2 lb.

wroughtinfire's Journal, 19 October 2011

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