Weigh In record (no journal entry) for 05 February 2016
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174.2 lb
Lost so far: 6.6 lb.
Still to go: 8.8 lb.
Diet followed N/A.
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Diet Calendar Entry for 05 February 2016:
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1541 kcal
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Fat: 105.30g | Prot: 37.90g | Carb: 108.65g.
Breakfast: Aldi Kochschinken, Lätta Halbfettmargarine, Roggenbrot, Marmeladen und Eingemachtes, Kaffee mit Milch. Dinner: Pellkartoffeln, TiP Sahne Heringsfilet. Snacks/Other: Alnatura Vollmilch Schokolade. more...
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steady weight
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