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Yippie Skippie!
I finaly got off my gain from my break week.
I think this is just going to take a long time. If I could stay on atkins consistently and exercise it would be fine, but my lifestyle gets in the way. Plus, the week I went off I just felt my body screaming to take a rest.
Anyway, I will keep on working. These days are definitely motivators :) .
What I HOPE to do is treat this as if it was a beginning and hopefully in the next month get down into the 150's which has been my short term objective for a while now.
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161.0 lb
Lost so far: 10.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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losing 7.0 lb a week
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 Comments
Great Job. You will get there. Everyone is different and we are going to experience different results at different times. Keep up the good work. I am still trying to work off my gain from last weekend's(REWARD DAY. It is so hard to do. I want to get this extra weight off because I plan to have a reward day at the end of every month. Congratson your loss!
06 Oct 07 by member: Mandie160
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I applaud your honestly! It IS hard to diet for ANYONE. I'm sure everyone on a diet wishes they didn't have to think about it .... I know I do, but I've struggled with this my whole life and I guess ... I'm just one of the "lucky" ones that has to learn to use my will power, lol. I need to do better myself. It's just so dang hard with everything that goes on around us. You will be in the 150's before you know it!
06 Oct 07 by member: lorik
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