Weigh In record (no journal entry) for 04 February 2016
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182.0 lb
Lost so far: 18.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2016:
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1380 kcal
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Fat: 81.82g | Prot: 84.03g | Carb: 69.35g.
Breakfast: Cheddar Cheese, Crystal Light On The Go Energy Wild Strawberry Energy Drink Mix, Jennie-O Extra Lean Turkey Bacon, Butter, Egg. Lunch: Egg, Seapoint Farms Dry Roasted Edamame - Lightly Salted, Great Value Tropical Trail Mix. more...
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losing 0.7 lb a week
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