Weigh In record (no journal entry) for 03 February 2016
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262.1 lb
Lost so far: 8.9 lb.
Still to go: 77.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2016:
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813 kcal
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Fat: 6.88g | Prot: 32.26g | Carb: 158.21g.
Breakfast: Arbonne Chocolate Protein Shake Mix, Sweet Red Peppers. Lunch: Sweet Red Peppers, White Rice. Snacks/Other: Tangerine. more...
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losing 0.5 lb a week
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