Fefe1112000's Journal, 01 February 2016

234.0 lb Lost so far: 0 lb.    Still to go: 69.0 lb.    Diet followed poorly.

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1184 kcal

Fat: 39.43g | Prot: 34.40g | Carb: 176.07g.   Breakfast: Bakery Fresh Snickerdoodle Cookies, Starbucks Mocha Frappuccino (Grande). Lunch: Tap Water, Main St Cafe Protein Smoothie Mixed Berry. Dinner: Minute Maid Lemonade, Homemade-Style Spaghetti Sauce with combination of Meats. more...

3238 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 30 minutes, Desk Work - 8 hours, Driving - 1 hour, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...