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February mini-goal: Lose at least 5 lbs.
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194.6 lb
Lost so far: 0 lb.
Still to go: 34.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 01 February 2016:
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1396 kcal
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Fat: 96.44g | Prot: 94.00g | Carb: 44.50g.
Breakfast: Butter, Tillamook Medium Cheddar Cheese, Coffee, Half and Half Cream, Kirkland Signature Organic Brown Eggs. Lunch: Trader Joe's Slivered Almonds, Trader Joe's Shredded Green Cabbage, Butternut Winter Squash, Pork. Dinner: Trader Joe's Greek Style Yogurt - Plain, Townsend Farms Dark Sweet Cherries, Del Real Foods Shredded Chicken. Snacks/Other: Coffee, Walnuts. more...
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losing 12.6 lb a week
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 Comments
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I'm making that my goal as well!
04 Feb 16 by member: diehard3
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That must be the magic number this month!! Me too.
04 Feb 16 by member: DeeCaro
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