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77.3 lbs. BF
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240.7 lb
Lost so far: 20.0 lb.
Still to go: 45.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 October 2011:
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1047 kcal
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Fat: 71.15g | Prot: 58.92g | Carb: 101.29g.
Breakfast: Chili with Beans (Canned), Half & Half, Fish Oil Omega 3. Lunch: Chicken Bake. more...
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losing 0.4 lb a week
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