WILMINGTON's Journal, 07 October 2011

223.6 lb Lost so far: 0 lb.    Still to go: 8.6 lb.    Diet followed poorly.

---

762 kcal

Fat: 6.00g | Prot: 23.25g | Carb: 151.25g.   Breakfast: herbalife aloe water, apple jacks, Herbalife Instant Healthy Meal. Snacks/Other: great value raspberry tea, great value strawberry cereal bar. more...

2535 kcal

Activities & Exercise: Zumba - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...