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WILMINGTON
WILMINGTON
Joined April 2011
Posts
92
Following
1
Followers
1
Weight History
Start Weight
219.0 lb
Lost so far:
11.0 lb
Current Weight
208.0 lb
Performance:
Steady
Goal Weight
215.0 lb
Still to go:
7.0 lb
Follow
WILMINGTON's Weight History
view WILMINGTON's complete history
Following
Shake Those Pounds
last weighin:
losing 0.6 lb a week
WILMINGTON's Cookbook
cals: 260kcal | fat: 11.40g | carbs: 22.27g | prot: 17.49g
Vegetarian Chili Salad
A high-protein and filling salad that's perfect for Mexican food cravings.
cals: 242kcal | fat: 18.66g | carbs: 10.59g | prot: 10.09g
Cauliflower Fried Rice
Grated cauliflower instead of rice is both delicious and low carb.
cals: 211kcal | fat: 1.45g | carbs: 26.52g | prot: 22.33g
Cheese Tortilla Pizza
Easy cheese pizza with a wheat tortilla crust.
view complete cookbook
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WILMINGTON's Recent Food & Exercise
1 serving Great Value Bottled Water
4 cups Honey Nut Cheerios
1 1/2 servings Great Value Raspberry Iced Tea Mix
Driving
Walking (moderate) - 3/mph
Standing
view diet calendar
