WILMINGTON

following: WILMINGTON's own diet
performance: Steady

FatSecret member since: 27 Apr 11

WILMINGTON's Weight History

	Shake Those Pounds on diet Shake Those Pounds's own diet
	last weighin: losing 0.5 lb a week

WILMINGTON has 1 buddy

cals: 220kcal | fat: 8.40g | carbs: 21.77g | prot: 15.99g

A high-protein and filling salad that's perfect for Mexican food cravings.

cals: 242kcal | fat: 18.66g | carbs: 10.59g | prot: 10.09g

Grated cauliflower instead of rice is both delicious and low carb.

cals: 211kcal | fat: 1.45g | carbs: 26.52g | prot: 22.33g

Easy cheese pizza with a wheat tortilla crust.

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	2 sandwiches peanut butter and jelly sandwich
	1 individual package peanut butter crackers
	1 cup, rippled, ruffled or crinkle cut chips
	Driving
	Sitting
	Walking (moderate) - 3/mph

No recent activity.

No recent activity.

	proturbo added ghastlyomg's Honey Lime Chicken recipe to their cook book.
	doobster recorded a weigh in at 290.4 lb.
	isabelmaia recorded a weigh in at 148.6 lb.
	Michene recorded a weigh in at 202.8 lb.
	Triptotipp recorded a weigh in at 250.0 lb.
	drbi1951 recorded a weigh in at 215.2 lb.
	vouvounette recorded a weigh in at 133.4 lb.
	Rrapier recorded a weigh in at 267.0 lb.