Weigh In record (no journal entry) for 27 December 2009
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140.6 lb
Lost so far: 11.4 lb.
Still to go: 10.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 27 December 2009:
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2123 kcal
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Fat: 107.76g | Prot: 81.03g | Carb: 221.97g.
Breakfast: pummelo, nonfat cottage cheese. Lunch: Lettuce/napa cabbage salad. Dinner: wontons, mongolian beef, sweet and sour chicken, potstickers. Snacks/Other: tostitos salsa, hint of lime chips. more...
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losing 0.2 lb a week
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carmelly's weight history
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