Weigh In record (no journal entry) for 05 October 2011
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156.8 lb
Lost so far: 6.6 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2011:
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430 kcal
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Fat: 10.00g | Prot: 47.00g | Carb: 52.00g.
Lunch: Peanut Butter Crunch Bar. Snacks/Other: Strawberry Crunch Bar, Peanut Butter Crunch Bar. more...
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losing 0.9 lb a week
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