Weigh In record (no journal entry) for 05 October 2011
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166.5 lb
Lost so far: 0.5 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2011:
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167 kcal
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Fat: 6.69g | Prot: 21.39g | Carb: 5.93g.
Breakfast: turkey sausage, eggbeaters, aunt millies lite bread 35cal. more...
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losing 1.5 lb a week
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bonniep's weight history
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