Weigh In record (no journal entry) for 18 January 2016
|
200.4 lb
Lost so far: 33.1 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 January 2016:
|
1062 kcal
|
Fat: 55.01g | Prot: 47.86g | Carb: 99.08g.
Breakfast: be active teas herbal blends tea, Yeast-free gluten-free English Muffins, Butter. Lunch: Kirkland Signature Hamburger, Udi's Gluten Free Hamburger Bun. Dinner: Udi's Gluten Free Three Cheese Pizza. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
silvasurfas's weight history
|