Weigh In record (no journal entry) for 04 October 2011
|
201.0 lb
Lost so far: 0 lb.
Still to go: 71.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 October 2011:
|
901 kcal
|
Fat: 47.48g | Prot: 41.22g | Carb: 80.39g.
Breakfast: chao mein, green beans, plum. Lunch: black olives, roast beef deli, blue cheese, cheddar, baby romaine. Snacks/Other: chocolate, watermelon, nuggets. more...
|
losing 1.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
nicole2222's weight history
|