cccpgm's Journal, 17 January 2016

Weigh In record (no journal entry) for 17 January 2016
261.1 lb Lost so far: 9.9 lb.    Still to go: 76.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 January 2016:
240 kcal Fat: 5.25g | Prot: 30.00g | Carb: 19.50g.   Breakfast: Arbonne Vitamin/Mineral Shake Mix - Vanilla. more...
losing 10.5 lb a week

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