Weigh In record (no journal entry) for 15 January 2016
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263.8 lb
Lost so far: 7.2 lb.
Still to go: 78.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 January 2016:
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550 kcal
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Fat: 7.00g | Prot: 26.00g | Carb: 97.00g.
Breakfast: Kinnikinnick Gluten Free Pancake Mix, Arbonne Chocolate Protein Shake Mix. more...
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gaining 11.2 lb a week
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