Weigh In record (no journal entry) for 03 October 2011
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141.0 lb
Lost so far: 1.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2011:
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560 kcal
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Fat: 19.27g | Prot: 14.17g | Carb: 82.64g.
Breakfast: corn syrup, belgian waffle. Lunch: potato soup, lettuce salad, toast. more...
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losing 0.3 lb a week
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sharonljohnson's weight history
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