garyl's Journal, 13 January 2016

330.0 lb Lost so far: 0 lb.    Still to go: 110.0 lb.    Diet followed N/A.

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277 kcal

Fat: 1.50g | Prot: 4.40g | Carb: 67.95g.   Lunch: Dole Frozen Mixed Fruit. Snacks/Other: Sour Dough Bread. more...

3764 kcal

Activities & Exercise: Walking (slow) - 2/mph - 45 minutes, Sleeping - 8 hours, Resting - 15 hours and 15 minutes. more...