moonbeam2's Journal, 13 January 2016

Weigh In record (no journal entry) for 13 January 2016
263.2 lb Lost so far: 4.8 lb.    Still to go: 63.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 January 2016:
299 kcal Fat: 12.00g | Prot: 29.00g | Carb: 18.00g.   Lunch: Turkey Burger. more...
losing 2.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



moonbeam2's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.