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Ate very poorly for the last week. Lots of fast food.
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243.0 lb
Lost so far: 17.7 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2011:
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1303 kcal
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Fat: 82.75g | Prot: 36.50g | Carb: 88.50g.
Breakfast: Half & Half, Fish Oil Omega 3, Sugar Free Chocolate Creme. Lunch: Crispy Fish Taco, Del Classic Chicken Burrito. more...
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gaining 1.4 lb a week
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