Banathallah's Journal, 11 January 2016

224.4 lb Lost so far: 0 lb.    Still to go: 79.4 lb.    Diet followed reasonably well.

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371 kcal

Fat: 28.01g | Prot: 18.58g | Carb: 8.75g.   Breakfast: Kroger Deluxe American Cheese (21g), Great Value Purified Drinking Water, Private Selection Zesty Cilantro Salsa, Daisy Sour Cream, Kroger Green Bell Pepper, Monterey Mushrooms Washed, Sliced White Mushrooms, Eggland's Best Large Grade A Eggs. Lunch: Great Value Bottled Water (Bottle), Kraft Chunky Blue Cheese Dressing, Marketside Organic Spring Mix. more...

2640 kcal

Activities & Exercise: Breastfeeding - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...