ferrari525's Journal, 01 October 2011

Weigh In record (no journal entry) for 01 October 2011
272.0 lb Lost so far: 16.0 lb.    Still to go: 57.0 lb.    Diet followed poorly.

Diet Calendar Entries for 01 October 2011:
191 kcal Fat: 12.92g | Prot: 16.35g | Carb: 1.00g.   Breakfast: egg. more...
3588 kcal Activities & Exercise: Swimming (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
losing 1.2 lb a week

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