bella prieta's Journal, 10 January 2016

Weigh In record (no journal entry) for 10 January 2016
201.2 lb Lost so far: 0 lb.    Still to go: 51.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 January 2016:
880 kcal Fat: 36.00g | Prot: 45.00g | Carb: 92.00g.   Breakfast: McDonald's French Fries (Small), McDonald's McChicken Patty. Lunch: organic simply nature chicken noodle soup. Dinner: Jack's Original Supreme Pizza. more...
2606 kcal Activities & Exercise: Sitting - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...
losing 0.8 lb a week

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