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it's tough - goodies everywhere - I don't want to be a 'blimp' - but it can be done - I've applied myself since thanksgiving & definitely feel better - just need to keep it up [forever]!!!!
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291.0 lb
Lost so far: 9.0 lb.
Still to go: 53.0 lb.
Diet followed 100%.
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losing 1.8 lb a week
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