Date started: 25 Jun 10

Date	Weight	How closely followed?	Goal: 220.0 lb Start: 261.0 lb
08 Aug 13	275.0 lb	Reasonably Well
22 Jul 13	277.0 lb	Reasonably Well
18 Jan 13	260.0 lb	Reasonably Well
27 Mar 11	219.0 lb	Reasonably Well
21 Feb 11	219.0 lb	Reasonably Well
08 Jan 11	220.0 lb	Reasonably Well
03 Dec 10	220.0 lb	Reasonably Well
11 Nov 10	220.0 lb	Reasonably Well
05 Nov 10	222.0 lb	Reasonably Well
24 Oct 10	224.0 lb	Reasonably Well
16 Oct 10	224.0 lb	Reasonably Well
10 Oct 10	225.0 lb	Reasonably Well
02 Oct 10	227.0 lb	Reasonably Well
24 Sep 10	229.0 lb	Reasonably Well
17 Sep 10	232.0 lb	Reasonably Well
11 Sep 10	233.0 lb	Reasonably Well
03 Sep 10	235.0 lb	Reasonably Well
26 Aug 10	237.0 lb	Reasonably Well
20 Aug 10	242.0 lb	Reasonably Well
14 Aug 10	244.0 lb	Reasonably Well
06 Aug 10	246.0 lb	Reasonably Well
30 Jul 10	248.0 lb	Reasonably Well
23 Jul 10	249.0 lb	Reasonably Well
16 Jul 10	251.0 lb	Reasonably Well
09 Jul 10	254.0 lb	Reasonably Well
02 Jul 10	257.0 lb	Reasonably Well
25 Jun 10	261.0 lb	Not Applicable

Date started: 29 Nov 09

Date	Weight	How closely followed?	Goal: 238.0 lb Start: 300.0 lb
25 Jun 10	261.0 lb	Reasonably Well
18 Jun 10	265.0 lb	Reasonably Well
11 Jun 10	266.0 lb	Reasonably Well
04 Jun 10	269.0 lb	Reasonably Well
28 May 10	273.0 lb	Reasonably Well
21 May 10	274.0 lb	Reasonably Well
14 May 10	280.0 lb	Reasonably Well
07 May 10	285.0 lb	Reasonably Well
30 Apr 10	289.0 lb	Reasonably Well
26 Apr 10	293.0 lb	Reasonably Well
19 Apr 10	297.0 lb	Reasonably Well
12 Apr 10	300.0 lb	100%
05 Apr 10	304.0 lb	Reasonably Well
18 Dec 09	291.0 lb	100%
11 Dec 09	292.8 lb	100%
04 Dec 09	295.0 lb	100%
29 Nov 09	300.0 lb	Not Applicable

Date started: 12 Jun 09

Date	Weight	How closely followed?	Goal: 238.0 lb Start: 297.0 lb
28 Oct 09	295.0 lb	Poorly
07 Aug 09	275.0 lb	100%
31 Jul 09	278.0 lb	100%
24 Jul 09	280.0 lb	100%
17 Jul 09	282.0 lb	100%
14 Jul 09	286.0 lb	Reasonably Well
03 Jul 09	287.0 lb	100%
26 Jun 09	288.0 lb	100%
19 Jun 09	292.0 lb	100%
12 Jun 09	297.0 lb	Not Applicable