kimberly rae's Journal, 07 January 2016

You will figure it out Kimberly!!!... I had so many diet changes in 2015, not funny!! ;) :) Happy 2016 to you!!! 

I love Farmers' Markets - in my area there are 2 weekly. Local, organic, and a great way to meet neighbors. I've lost a gazillion pounds this past year by eating a diet of about 75% fresh fruits & veggies. My diet is half Vegan, half French Women's Diet (from the book "French Women Don't Get Fat" by Mireille Guiliano). 

My plan has nothing comparable either except for calorie count. I love the local markets but I would have nothing at all fresh during the cold months here in Missouri and I no longer can and freeze almost all my veggies like I used to when I had a huge garden in the country. Also I would have no legumes. Local only doesn't work well here.