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Scale still heading in the right direction.
7 lbs til 100 lbs total lost
14 lbs til at an even 300. Haven't seen that weight in over 10 years.
57 more lbs before I start maintaining.
Today's walk;
6.19 miles with weights
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314.0 lb
Lost so far: 21.0 lb.
Still to go: 45.0 lb.
Diet followed 100%.
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losing 3.5 lb a week
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