Weigh In record (no journal entry) for 31 December 2015
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225.4 lb
Lost so far: 0 lb.
Still to go: 80.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 December 2015:
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579 kcal
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Fat: 47.21g | Prot: 35.01g | Carb: 2.96g.
Breakfast: Water, Water, Hillshire Farm Beef Summer Sausage, Scrambled Egg. more...
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losing 7.0 lb a week
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Banathallah's weight history
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