Weigh In record (no journal entry) for 15 December 2009
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317.5 lb
Lost so far: 16.5 lb.
Still to go: 67.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 15 December 2009:
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3857 kcal
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Activities & Exercise:
Circuit Training - 1 Hr - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 4.4 lb a week
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gasfather's weight history
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