Weigh In record (no journal entry) for 25 December 2015
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118.5 lb
Lost so far: 0 lb.
Still to go: 14.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 December 2015:
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2252 kcal
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Fat: 122.86g | Prot: 73.73g | Carb: 217.88g.
Breakfast: Golden Corral Bacon and Cheese Quiche. Lunch: Oreo Pie Crust, Golden Corral Chocolate Cake with Chocolate Frosting, Kroger Sauerkraut, Red Potatoes (Flesh and Skin), Lettuce Salad with Cheese, Tomato and/or Carrots, Dinner Rolls. Dinner: Kroger Creamy Peanut Butter, Aunt Millie's Multi Whole Grain English Muffins. more...
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2139 kcal
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Activities & Exercise:
Standing - 11 hours, Sleeping - 7 hours, Walking (slow) - 2/mph - 2 hours, Sitting - 4 hours. more...
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gaining 2.1 lb a week
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