ckettenhofen's Journal, 14 December 2009

I'm doing good. This time, I'm working with an actual nutritionist and going to therapy. Supposedly, if you're an emotional eater, dieting will not be successful if you do it without some form of therapy. People who have a counselor lose 5% more weight than those that aren't.
221.0 lb Lost so far: 0 lb.    Still to go: 66.0 lb.    Diet followed 100%.
gaining 0.8 lb a week

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