Date started: 23 Dec 09

Date	Weight	How closely followed?	Goal: 155.0 lb Start: 220.0 lb
05 Jul 10	207.0 lb	100%
28 Jun 10	211.0 lb	100%
10 Jun 10	213.0 lb	Reasonably Well
18 May 10	216.0 lb	Reasonably Well
06 Apr 10	215.6 lb	100%
09 Mar 10	228.0 lb	Reasonably Well
16 Feb 10	219.6 lb	100%
09 Feb 10	224.0 lb	Not Applicable
31 Jan 10	223.8 lb	100%
24 Jan 10	223.8 lb	Not Applicable
09 Jan 10	222.0 lb	Reasonably Well
02 Jan 10	223.0 lb	Poorly
23 Dec 09	220.0 lb	Not Applicable

Date started: 21 Nov 08

Date	Weight	How closely followed?	Goal: 155.0 lb Start: 221.0 lb
14 Dec 09	221.0 lb	100%
10 Aug 09	206.0 lb	Reasonably Well
03 Aug 09	207.0 lb	Reasonably Well
26 Jan 09	203.0 lb	Reasonably Well
09 Dec 08	197.0 lb	Reasonably Well
01 Dec 08	197.4 lb	Reasonably Well
21 Nov 08	221.0 lb	Not Applicable